Weigh In record (no journal entry) for 24 February 2021
|
67.8 kg
Lost so far: 3.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
552 kcal
|
Fat: 30.88g | Prot: 21.04g | Carbs: 50.01g.
Breakfast: Clover Gouda Cheese, Peanut Butter, Toasted White Bread, Coffee with Milk, Canderel Sweetener Tablets, Cappuccino. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Red Bull Energy Drink Sugar Free (Can). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DahneLourens's Weight History
|