Weigh In record (no journal entry) for 24 February 2021
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63 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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769 kcal
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Fat: 32.43g | Prot: 104.46g | Carbs: 2.47g.
Lunch: حلواني لانشون, فراخ بيضاء مسلوقه, Chicken Breast صدور دجاج مخليه نيئ, جبنة شيدر أو الجبنة الأمريكية, البيض المقلي. Snacks/Other: Pepsi Diet. more...
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Losing 1.8 kg a Week
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rody hamza's Weight History
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