Weigh In record (no journal entry) for 25 February 2021
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94 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 February 2021:
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1769 kcal
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Fat: 129.93g | Prot: 63.75g | Carbs: 105.15g.
Lunch: Body Science Pure MCT Oil, Dried Sunflower Seed Kernels , Unroasted Almonds, Macadamia Nuts , Cherry Tomatoes, Garlic , Sesame Seed Kernels (Dried) , Egg Omelet or Scrambled Egg, Avocado, Broccoli. Dinner: Blueberries, Greek Yogurt, Lindahls Protein Shake Choklad. Snacks/Other: Lindt Dark Chocolate 85%. more...
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Losing 8.2 kg a Week
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SaimonSayz's Weight History
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