Weigh In record (no journal entry) for 21 January 2011
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126.6 kg
Lost so far: 0 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2011:
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840 kcal
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Fat: 40.35g | Prot: 40.10g | Carbs: 79.62g.
Breakfast: Espresso Coffee, Heavy Whipping Cream, plain bagel, ADAMS OF PNT BTR-CHK. Lunch: Egg White, Egg, Hillshire Farm Beef Smoked Sausage, Good Seed Bread. Snacks/Other: World Recipes - Caldo de Pollo. more...
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Gaining 4.0 kg a Week
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spunky_brewster's Weight History
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