IrfanFuadi's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
66.8 kg Lost so far: 29.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
575 kcal Fat: 30.54g | Prot: 22.55g | Carbs: 49.44g.   Breakfast: Telur Bebek, Nasi Putih, Mayones Biasa. more...
Gaining 0.4 kg a Week

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IrfanFuadi's Weight History


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