Weigh In record (no journal entry) for 02 March 2021
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64.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 43.03g | Prot: 43.55g | Carbs: 188.97g.
Breakfast: Nectarinas, Kumey Mantequilla, Hallulla, Quaker Avena Instantánea. Lunch: Sal, Merkat Salsa de Tomate, Orégano, Tomates, Muslo de Pollo Asado a la Parrilla o al Horno, Acuenta Aceite Vegetal, Tucapel Arroz Blanco Grado 2. Dinner: Jamón de Pavo, Hallulla. Snacks/Other: Nestlé Yoghurt Vainilla . more...
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1757 kcal
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Exercise:
Skating - 16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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