Weigh In record (no journal entry) for 02 March 2021
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65.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2687 kcal
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Fat: 118.26g | Prot: 83.87g | Carbs: 349.27g.
Breakfast: Relaxa Permen, Milkita Milkita. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Bimoli Minyak Goreng, Bawang Merah, Cabai Merah atau Rawit, Bawang Putih, Bango Kecap Manis, Pepaya Muda. Dinner: Pisang, Tahu Bacem, Ubi Jalar (Manis). Snacks/Other: Keripik Kentang, Tempe Mendoan, Combro, Pisang Goreng, Soto Ayam, Tempe Goreng, Saleh Pisang, Tempe Goreng, Roma Wafello Choco Blast, Chiki Chiki Balls Rasa Cokelat. more...
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Gaining 1.0 kg a Week
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