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Very happy with the drop! Almost broke my fast last night as I was offered BBQ but I managed to resist temptation!!!
Today I am busy as it's a day off for the both of us so I have no idea what we are doing. No matter what happens I only eat one meal so if we go out to eat that is my single for the day.
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77.9 kg
Lost so far: 3.0 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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Losing 1.0 kg a Week
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