heidi782's Journal, 25 May 07

Darn, not as much of a weight loss after 2 weeks without weighing in as I had hoped for. I guess you have to slow down sometime though! Oh well, plugging away at this.
127.9 kg Lost so far: 11.8 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.
Losing 0.9 kg a Week

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Hey dont knock it!! look at how much weight you have lost overall. About 26 pound in about a month by my reconning. Thats good going. You need to be patient. This weight didnt go on overnight and it wont come off like that either. Have you been measuring yourself? try that and you start to find that your shape is sometimes changing at a different rate than the scales. Thats a good way to manage plateaus as well. You are doing great!! well done 
25 May 07 by member: westie
This is the way I feel. Alot of people lose weight fast / I never have / but I know in 3 months everything will be so much better /I know it will. 
25 May 07 by member: Dora2



heidi782's Weight History


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