Weigh In record (no journal entry) for 09 March 2021
|
82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
|
1829 kcal
|
Fat: 61.72g | Prot: 72.93g | Carbs: 241.99g.
Breakfast: Yakult Yakult. Lunch: Kerupuk Beras, Tumis Kangkung, Nasi Putih, Ikan Gabus. Dinner: Tumis Kangkung, Ayam Geprek, Nasi Putih. Snacks/Other: Kopi Luwak White Koffie. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|