Weigh In record (no journal entry) for 24 January 2011
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75.7 kg
Lost so far: 8.2 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2011:
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191 kcal
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Fat: 4.83g | Prot: 21.27g | Carbs: 15.56g.
Breakfast: green tea, water. Lunch: steak, Grapefruit (Pink and Red), shirataki noodles, water. more...
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Losing 0.5 kg a Week
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