Weigh In record (no journal entry) for 02 December 2013
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75.8 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2013:
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738 kcal
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Fat: 13.03g | Prot: 75.62g | Carbs: 79.47g.
Breakfast: Gala Apples, Our Finest Vanilla Greek Yogurt. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Cucumber (Peeled), Earthbound Farm Romaine, Celery, Carrots, Chicken Breast (Skin Not Eaten). Snacks/Other: activia Activia Yogurt, Celery, Carrots. more...
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Losing 1.1 kg a Week
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Andrea31's Weight History
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