Weihnachtsmarkt und sonstige kulinarische Köstlichkeiten genossen!
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94.2 kg
Lost so far: 3.6 kg.
Still to go: 14.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 December 2013:
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2278 kcal
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Fat: 100.95g | Prot: 61.68g | Carbs: 261.34g.
Breakfast: Kaffee mit Milch. Lunch: Prasselkuchen, Gekochtes Ei, Kartoffelbrot, Kaffee mit Milch, REWE Pfeffersalami, Alnatura Zwiebel-Schmalz, Lätta mit Joghurt, Semmel. Dinner: Alnatura Zwiebel-Schmalz, Appel Feuer-Röllchen, Lätta Halbfettmargarine, Weißer Tafelwein, Glutano Bauernbrot. Snacks/Other: Vivil Hals Bonbons Extra Stark, Choceur Kaffee Sahne, Gerolsteiner Fit Apfel Zitrone, Château Erdbeer Joghurt. more...
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2814 kcal
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Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Housework - 2 hours, Desk Work - 4 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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carbonracer's Weight History
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