Weigh In record (no journal entry) for 25 January 2011
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74.8 kg
Lost so far: 9.1 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2011:
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351 kcal
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Fat: 9.86g | Prot: 41.84g | Carbs: 26.76g.
Lunch: water, steak. Dinner: spinach, apple, water, chicken breast. more...
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Losing 6.4 kg a Week
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