Weigh In record (no journal entry) for 16 March 2021
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50.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 50.99g | Prot: 107.66g | Carbs: 180.12g.
Breakfast: Buah Naga. Lunch: Tahu Bacem, Tahu Bacem, Nila (Ikan) (Dimasak, Panas Kering), Sayur Bening Bayam, Nasi Putih. Dinner: Bellywell Nasi Rames Bali. Snacks/Other: Granola Creations Cinnamon & Raisin, Tahu Bakso, Susu, Pisang, House Of Organix Black Chia Seeds. more...
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Gaining 0.1 kg a Week
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