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ga turun dong 🤪
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81.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 81.00g | Prot: 94.63g | Carbs: 259.01g.
Breakfast: Relaxa Permen. Lunch: Tumis Buncis, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih, Kerupuk Asin, Sohun Kaca Sohun, Tongseng. Dinner: Kerupuk Asin, Tongseng, Nasi Putih. Snacks/Other: SariWangi Teh Manis, Kopi Luwak White Koffie. more...
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steady weight
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