Weigh In record (no journal entry) for 21 March 2021
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72 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2741 kcal
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Fat: 103.41g | Prot: 119.29g | Carbs: 316.60g.
Breakfast: Fage Yogurt Greco Total 0% con Miele, Wasa Integrale, Miele. Lunch: Bresaola, Grana Padano Grana Padano, Wasa Integrale, Vicenzi Grisbi Chocolate, Enervit Barretta Protein. Dinner: Olio Extra Vergine di Oliva, Mutti Polpa di Pomodoro, Rummo Spaghetti Integrali N. 3, Consilia Fette Biscottate al Malto d'orzo, Mandorle. more...
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Losing 0.3 kg a Week
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driver123's Weight History
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