Weigh In record (no journal entry) for 22 March 2021
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72.6 kg
Lost so far: 3.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 51.70g | Prot: 49.23g | Carbs: 248.74g.
Breakfast: Tassimo Cappuccino, Grillad Kyckling (utan Skinn), Bregott Bregott Mindre, Pågen Bondlimpa. Lunch: Lindvalls Ost & Bacon Korv, Korvbrödsbagarn Bistro Korvbröd, Vattenmelon. Dinner: Pasta med Tomatsås utan Kött. Snacks/Other: Oreo Oreo Double Cream, Candypeople S-Märke Supersalt. more...
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Losing 0.3 kg a Week
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