Flavinhaabaapen's Journal, 22 Mar 21

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Essa semana deu uma estagnada 😭

99.3 kg Lost so far: 1.2 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

220 kcal

Fat: 24.05g | Prot: 0.28g | Carbs: 0.56g. Breakfast: Café, Copra Óleo de Coco Extra Virgem. Dinner: Chá de Ervas, Copra Óleo de Coco Extra Virgem. more...

2951 kcal

Exercise: Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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Flavinhaabaapen's Journal, 22 Mar 21

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Flavinhaabaapen's Weight History