Weigh In record (no journal entry) for 27 January 2011
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100.7 kg
Lost so far: 29.5 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2011:
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495 kcal
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Fat: 8.50g | Prot: 45.00g | Carbs: 68.00g.
Breakfast: banana, fage, Lactose Sugar Free Light Chocolate Shake. Lunch: zone perfect nutrition bar. more...
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Losing 0.4 kg a Week
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Ping11211's Weight History
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