mayan bossque
|
81.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 57.92g | Prot: 78.85g | Carbs: 214.09g.
Breakfast: Tumis Kacang Panjang dan Tempe, Petai, Semur Telur, Nasi Putih. Lunch: Nasi Putih, Tahu Bakso, Semur Telur, Indomie Rasa Soto Mie. Dinner: Ceker, Tomat Merah, Kopi Luwak White Koffie, Sari Roti Dorayaki Custard Coklat, A1 Kembang Tahu. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|