Weigh In record (no journal entry) for 24 March 2021
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44.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 30.00g | Prot: 55.45g | Carbs: 186.88g.
Breakfast: Laranjas, Rice Up Brown Rice Cakes, Mel, Quaker Aveia em Flocos, Maçãs Gala, Ovo, Ameixa Seca, Italac Leite Integral, Banana. Lunch: Batata Inglesa Cozida, Lentilhas Cozidas, Yoki Farofa, Repolho, Clara de Ovo, Batata Doce. Snacks/Other: Italac Leite Integral, Elegê Leite em Pó Desnatado, Bonq Queijo Colonial, Clara de Ovo, Clara de Ovo, Amafil Polvilho Doce. more...
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Gaining 0.1 kg a Week
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naianepezzenatto's Weight History
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