Weigh In record (no journal entry) for 26 March 2021
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90 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 148.91g | Prot: 96.96g | Carbs: 28.14g.
Breakfast: Saloio Requeijão de Cabra, Ovo Mexido, Azeite, Brócolos. Lunch: Seia Requeijão Ovelha. Dinner: Bife ou Costeleta de Porco, Brócolos, Azeite. more...
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Gaining 6.3 kg a Week
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Ricardo2143's Weight History
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