hermithermes's Journal, 29 Mar 21

2021/03/29：62.3
體脂：34.6%
BMI ：24.3
體齡：53
內脂指：6.5

離階段目標BMI24還有0.8公斤🏃🏻‍♀️🏃🏻🏃🏻‍♂️
2019/8/19 至今累計減 20.6公斤

62.3 kg Lost so far: 18.9 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

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230 kcal

Exercise: Apple Health - 24 hours. more...