ahmaddajah6's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
94 kg Lost so far: 11 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
1026 kcal Fat: 41.63g | Prot: 118.74g | Carbs: 37.10g.   Dinner: صدر دجاج مشوي أو مخبوز (الجلد يؤكل), منسف. more...
1787 kcal Exercise: Google Fit - 24 hours. more...
Losing 7.7 kg a Week

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ahmaddajah6's Weight History


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