Weigh In record (no journal entry) for 01 April 2021
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94 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 41.63g | Prot: 118.74g | Carbs: 37.10g.
Dinner: صدر دجاج مشوي أو مخبوز (الجلد يؤكل), منسف. more...
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Losing 7.7 kg a Week
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ahmaddajah6's Weight History
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