Weigh In record (no journal entry) for 02 April 2021
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66.7 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 42.13g | Prot: 75.32g | Carbs: 119.75g.
Breakfast: J.CO Donat . Lunch: BXN Xtreme Premium Whey, Kue Sus, Kue Apem. Dinner: BXN Xtreme Premium Whey, Ayam Goreng, Herbalife Herbalifeline. Snacks/Other: Taro Taro Net Seaweed, Kroket, Garuda Kacang Telur, Lemper, Oatsy Oatmeal Rolled Oats, Pisang. more...
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Losing 1.8 kg a Week
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ariffatul.lailatus's Weight History
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