Sommarshredd-dieten har börjat på riktigt nu
|
85.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 64.16g | Prot: 111.29g | Carbs: 71.77g.
Breakfast: Svennes Kaviar, Hårdkokt Ägg, Kronägg Flytande Äggvita, Tulip Kalkonbacon, Nyttoteket Clean Collagen, Risenta Psylliumhusk, Tyngre Protein Vassle, Banan, Isagenix IsaDelight - Dark Chocolate, Espressokaffe, Lindt 85%. Dinner: ICA Haricots Verts, Lax, Fiskexporten Varbergs Drömsill, Morötter. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
optiholm's Weight History
|