Weigh In record (no journal entry) for 06 April 2021
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116.6 kg
Lost so far: 18.4 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 32.68g | Prot: 68.97g | Carbs: 99.66g.
Breakfast: Itambé Leite em Pó Desnatado, Nestlé Nutren Senior sem Sabor, Polenguinho Polenguinho Light, Panco Bisnaguinha. Lunch: Batata Inglesa Cozida, Ovo, Abobrinha Refogada. Snacks/Other: Suco de Laranja Natural, Panco Bisnaguinha, Nestlé Nutren Senior sem Sabor, Itambé Leite em Pó Desnatado, Quatá Ricota Fresca. more...
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Losing 0.7 kg a Week
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Janarella's Weight History
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