Weigh In record (no journal entry) for 13 April 2021
|
62.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 63.99g | Prot: 67.58g | Carbs: 192.94g.
Breakfast: Peras, Sal, Orégano, Tomates, Yema de Huevo, Clara de Huevo, Hallulla. Lunch: Pollo, Arroz. Dinner: Manzana, Quaker Avena Instantánea. Snacks/Other: Sal, Don Juan Ají Merkén, Merkat Atún Desmenuzado en Aceite, Lechuga. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|