Weigh In record (no journal entry) for 17 April 2021
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85.1 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 67.62g | Prot: 136.97g | Carbs: 259.69g.
Breakfast: Metzgerfrisch Schwartenmagen, Harzbube Kümmelstange, Metzger Fleischkäse, Laugenstange. Lunch: Gut & Günstig Pfefferbeißer. Dinner: Mei Tai Mini-Frühlingsrollen, Reisnudeln (Gekocht), Jeden Tag Paniertes Hähnchen-Brustfilet. Snacks/Other: Ardilla Obstmischung Getrocknet. more...
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Losing 0.2 kg a Week
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