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Great day! Down two pounds Don't understand how my body works,
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96.2 kg
Lost so far: 6.4 kg.
Still to go: 10.0 kg.
Diet followed: 100%.
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View Diet Calendar, 12 January 2014:
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900 kcal
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Fat: 16.00g | Prot: 131.75g | Carbs: 60.50g.
Breakfast: Water, Premier Nutrition High Protein Shake - Chocolate. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Fage Total 0% Greek Yogurt, Quaker Natural Granola - Oats, Honey & Raisins, Fage Total 0% Greek Yogurt. Snacks/Other: Jell-O Sugar Free Black Cherry, Pepsi Diet Pepsi (Can), 7UP Diet 7UP (Can). more...
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Losing 6.4 kg a Week
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19michael55's Weight History
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