Weigh In record (no journal entry) for 02 May 2021
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84.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 49.31g | Prot: 118.97g | Carbs: 224.26g.
Breakfast: Metzgerfrisch Schwartenmagen, Bäckerkrönung Weizenbrötchen, Ei, Kürbiskernbrötchen. Dinner: Combino Spaghetti (Gekocht) , Schweinelende (Filet), Gemischter Salat mit Dressing. Snacks/Other: Äpfel. more...
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Losing 0.3 kg a Week
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