Weigh In record (no journal entry) for 02 May 2021
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 35.20g | Prot: 40.02g | Carbs: 206.37g.
Breakfast: Mentimun (dengan Kulit), Bakwan, Telur Dadar, Ampela, Nasi Kuning. Dinner: Telur Rebus, Indomie Rasa Ayam Bawang, Mie Telur (Ditambah, Masak). Snacks/Other: Cimol, Cireng, Cilok, Minuman Buah (Berkonsentrasi Beku, dengan Air), Kurma, Pisang Apel. more...
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Losing 0.9 kg a Week
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widha.sartika's Weight History
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