BeaOMalley's Journal, 13 Jan 14

BeaOMalley's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 January 2014

78.2 kg Lost so far: 0.2 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2014:

1315 kcal

Fat: 51.00g | Prot: 36.00g | Carbs: 178.00g. Breakfast: Dunkin' Donuts Hash Browns, Dunkin' Donuts Egg & Cheese on Bagel. Dinner: Amy's Non-Dairy Vegetable Pot Pie. Snacks/Other: Orville Redennbacher's Popcorn- Simply Salted (11.25 cups/big bag), Nature Valley Sweet & Salty Granola Bars - Cashew. more...

1936 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BeaOMalley's Weight History

View Complete History

BeaOMalley's Journal, 13 Jan 14

Submit a Comment

BeaOMalley's Weight History