Weigh In record (no journal entry) for 07 February 2011
|
82.4 kg
Lost so far: 5.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2011:
|
656 kcal
|
Fat: 21.40g | Prot: 46.16g | Carbs: 68.51g.
Lunch: sugar free rockstar, cottage cheese, fruit salad, chili. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|