Weigh In record (no journal entry) for 07 May 2021
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47.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 30.51g | Prot: 40.98g | Carbs: 150.71g.
Breakfast: Ayam Goreng, Sayur Bening Bayam, Nasi Putih. Lunch: Onde Onde, Kurma, Pastel, Es Pisang Ijo. Dinner: Tumis Kacang Panjang dan Tempe, Telur Rebus, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Losing 1.4 kg a Week
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ummama13's Weight History
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