Weigh In record (no journal entry) for 10 May 2021
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83.5 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 137.13g | Prot: 70.00g | Carbs: 27.13g.
Lunch: Campina Botergoud Ongezouten Grasboter, Tasty Basics Crackers Meerzaden, Maaslander Jong Belegen 50+, Zaanse Mayonaise. Dinner: Jumbo Kipdijfilet, Melkan Crème Fraiche, Champignons, Spitskool. Snacks/Other: Jumbo Pittige Gehaktballetjes, Zaanse Mayonaise, Oahns wortelcake. more...
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Losing 0.7 kg a Week
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Danielle@75's Weight History
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