Weigh In record (no journal entry) for 14 May 2021
|
81.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
252 kcal
|
Fat: 6.41g | Prot: 3.70g | Carbs: 47.09g.
Breakfast: Teh Tawar, Kue Nastar. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|