dome.v's Journal, 17 May 21

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lets start agian

74.7 kg Lost so far: 2.1 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

767 kcal

Fat: 11.74g | Prot: 22.43g | Carbs: 139.64g. Breakfast: Cheese Bread, Starbucks Vanilla Latte (Tall). Lunch: Nutrijell Kelapa Muda, Pasta with Carbonara Sauce, Cooked Green Papaya. Dinner: You C1000 Orange Water. Snacks/Other: WRP WRP on The Go Stroberi. more...

2400 kcal

Exercise: Badminton - 55 minutes, Walking (brisk) - 6.5/kph - 56 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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dome.v's Journal, 17 May 21

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dome.v's Weight History