Weigh In record (no journal entry) for 18 May 2021
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 27.65g | Prot: 40.83g | Carbs: 165.43g.
Breakfast: Uleg Sambal Teri, Nasi Putih, Telur Goreng. Dinner: Rendang, Nasi Putih, NU Green Tea NU Green Tea Madu. more...
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Gaining 1.8 kg a Week
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PutriOktaviana94's Weight History
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