Weigh In record (no journal entry) for 19 May 2021
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69.8 kg
Lost so far: 5.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 62.66g | Prot: 57.35g | Carbs: 218.94g.
Breakfast: Pärsons Rökt Hushållsmedwurst, Skogaholm Carlssons Fyrkant, Tassimo Latte Macchiato, Bregott Bregott Mindre. Lunch: Wasa Sandwich Cream Cheese Tomato & Basil, Danone Danio. Dinner: Giovanni Rana Tortellini Prosciutto Crudo E Formaggio. Snacks/Other: Skåne Mejerier Chokladmjölk, Friggs Riskakor med Ostsmak, Wasa Sandwich Cream Cheese Tomato & Basil, Äpple. more...
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Losing 0.9 kg a Week
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