Weigh In record (no journal entry) for 19 May 2021
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110.9 kg
Lost so far: 24.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 22.29g | Prot: 48.06g | Carbs: 75.71g.
Breakfast: Molico Leite Desnatado em Pó, Mamão Papaia, Pão Francês, Sadia Mortadela Defumada. Lunch: Macarrão sem Carne com Molho de Tomate, Ovo. Snacks/Other: Growth Supplements Whey Protein Concentrado Chocolate, Visconti Pão de Forma Integral, Galbani Mozzarella, Café. more...
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Losing 6.3 kg a Week
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Janarella's Weight History
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