Rayjoan's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
82 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
1108 kcal Fat: 42.00g | Prot: 140.28g | Carbs: 36.80g.   Breakfast: Aurora Filé de Peito de Frango, Carne de Porco do Lombo (Filé), Camil Feijão Carioca Temperado Cozido, Ovo, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. more...
Losing 0.0 kg a Week

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Rayjoan's Weight History


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