Weigh In record (no journal entry) for 22 May 2021
|
68 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 51.01g | Prot: 29.66g | Carbs: 76.49g.
Lunch: فطير مشلتت, مافين البيض. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rody hamza's Weight History
|