carolinemarques assis's Journal, 24 May 21

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Weigh In record (no journal entry) for 24 May 2021

72.4 kg Lost so far: 0 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

1188 kcal

Fat: 53.80g | Prot: 57.16g | Carbs: 118.97g. Breakfast: Starbucks Café Mocha (Tall), Pão com Manteiga. Lunch: Brasil Frutt Castanha do Pará Natural, Queijo Branco. Dinner: Molico Iogurte Triplo Zero Morango, Aurora Espetinho de Filé de Peito de Frango, Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau. Snacks/Other: Carrefour Geléia de Abacaxi, Torta de Frango. more...

2410 kcal

Exercise: Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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carolinemarques assis's Journal, 24 May 21

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carolinemarques assis's Weight History