Weigh In record (no journal entry) for 24 May 2021
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 100.23g | Prot: 131.72g | Carbs: 102.95g.
Breakfast: Milpa Real Totopos de Maiz, Agua de Jamaica, Hígado de Pollo, Espinacas Cocidas (Frescas), San Juan Claras de Huevo. Lunch: Milpa Real Totopos de Maiz, Pierna de Pollo, Herdez Salsa Verde. Dinner: Nueces, Yoplait Yoghurt Estilo Griego. Snacks/Other: Uva, Piña, Melón Galia, Nopales. more...
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steady weight
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wolter77's Weight History
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