wolter77's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
76.4 kg Lost so far: 0.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
1827 kcal Fat: 100.23g | Prot: 131.72g | Carbs: 102.95g.   Breakfast: Milpa Real Totopos de Maiz, Agua de Jamaica, Hígado de Pollo, Espinacas Cocidas (Frescas), San Juan Claras de Huevo. Lunch: Milpa Real Totopos de Maiz, Pierna de Pollo, Herdez Salsa Verde. Dinner: Nueces, Yoplait Yoghurt Estilo Griego. Snacks/Other: Uva, Piña, Melón Galia, Nopales. more...
steady weight

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wolter77's Weight History


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