Weigh In record (no journal entry) for 24 May 2021
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77 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 41.84g | Prot: 102.14g | Carbs: 168.84g.
Breakfast: Loncoleche Leche Vegetal Arroz + Coco, Orofino Whey Protein, Bonella Margarina Light, Sopraval Jamón de Pavo Acaramelado, Frutillar Queso Gauda , Fuchs Pan de Molde Integral. Lunch: Clara de Huevo, Huevo Cocido, Coliflor Cocida (sin Grasa Añadida en la Cocina), Andina Néctar Naranja, Tucapel Galletas de Arroz. Dinner: Nestlé Sahne-Nuss (30g), Wasil Carbonada. Snacks/Other: La Preferida Pasta de Pollo Pimentón , Hallulla. more...
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Gaining 0.3 kg a Week
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Ratona2.0's Weight History
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