Weigh In record (no journal entry) for 26 May 2021
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60 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 35.43g | Prot: 84.34g | Carbs: 205.76g.
Breakfast: Colun Queso Gouda Laminado, Sopraval Pechuga de Pavo Cocida, Colun Leche Descremada sin Lactosa, Quillayes Crema Chantilly sin Lactosa , Pan Amasado. Lunch: Super Pollo Filetitos de Pollo, Tucapel Arroz Blanco Grado 2, Verduras Salteadas. Dinner: Noglut Pan de Molde Integral, Noglut Pan de Molde, Lider Palta Hass, Surlat Yogurt sin Lactosa Proteina. Snacks/Other: Watt's Mermelada Mora Light, Colun Leche Descremada sin Lactosa, Almendras, Quillayes Crema sin Lactosa, Super Pollo Filetitos de Pollo. more...
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Gaining 0.9 kg a Week
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Mar1000mil's Weight History
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