Weigh In record (no journal entry) for 13 February 2011
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72.6 kg
Lost so far: 11.3 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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View Diet Calendar, 13 February 2011:
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1674 kcal
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Fat: 97.60g | Prot: 125.51g | Carbs: 85.40g.
Breakfast: egg, green tea, milk, splenda. Lunch: all natural peanut butter, apple. Dinner: cheddar cheese, broccoli, butter, onions, steak. Snacks/Other: strawberries, almonds. more...
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Losing 1.6 kg a Week
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