Weigh In record (no journal entry) for 28 May 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 26.43g | Prot: 68.43g | Carbs: 54.35g.
Breakfast: عيش سن طري Bread , Parsley, Onions , Tomatoes, Egg. Lunch: Zucchini , Chicken Breast. more...
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Losing 1.2 kg a Week
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samafahmi's Weight History
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